How to train your brain for peak sports performance

Philip Collier | High-Performance Coaching

Sport psychologist Dr. Dana Blackmer of The Extra Gear (The Extra Gear YouTube Channel) talks about what a peak mental state is and how you can determine yours. This video will help you find the "zone" that will help you perform your best in your sport.

Philip Collier
October 1, 2010
Coaching, Mindset

Sport psychologist Dr. Dana Blackmer of The Extra Gear (The Extra Gear YouTube Channel) talks about what a peak mental state is and how you can determine yours. This video will help you find the “zone” that will help you perform your best in your sport.